This porridge and banana recipe is a warm, comforting, and nutritious breakfast that’s ready in minutes. Creamy oats combined with naturally sweet bananas create a filling meal that’s perfect for busy mornings, kids’ breakfasts, or a healthy start to the day.
Bananas add natural sweetness, which means you can reduce or skip added sugar. Whether you prefer stovetop oats or microwave porridge, this easy banana porridge is creamy, satisfying, and packed with fiber and energy to keep you full for hours. It’s one of the easiest healthy breakfast recipes you can make with simple pantry ingredients.
Ingredients
Before you start, gather these basic ingredients for a smooth and creamy banana porridge.
- 1 cup rolled oats
- 2 cups milk (or water for lighter version)
- 1 ripe banana (mashed or sliced)
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon cinnamon (optional)
- A pinch of salt
Optional Toppings
- Chopped nuts (almonds, walnuts)
- Chia seeds or flaxseeds
- Fresh fruits
- Peanut butter
- Dark chocolate chips
How to Make Porridge and Banana
Follow these simple steps for perfect creamy porridge every time.
1. Cook the Oats
In a saucepan, bring milk (or water) to a gentle boil. Add oats and a pinch of salt. Reduce heat and simmer for 4–6 minutes, stirring occasionally.
2. Add Banana
Mash half of the banana and stir it into the porridge while cooking. This makes the porridge naturally sweet and creamy.
3. Sweeten (Optional)
Add honey or maple syrup if desired. Stir well.
4. Serve
Pour into a bowl and top with sliced banana and your favorite toppings.
Quick Microwave Method
If you’re short on time, you can make banana porridge in the microwave.
- Mix oats, milk, and mashed banana in a microwave-safe bowl.
- Microwave for 1–2 minutes, stirring halfway.
- Add toppings and enjoy.
Tips for Creamy Banana Porridge
These tips will help you get the best texture and flavor.
- Use ripe bananas for natural sweetness
- Stir frequently to prevent sticking
- Add banana during cooking for creaminess
- Use full-fat milk for richer texture
- Let it sit for 1–2 minutes to thicken
Serving Ideas
You can customize this porridge and banana recipe in many ways.
- Add peanut butter for protein
- Mix in cocoa powder for chocolate banana oats
- Top with berries for extra nutrition
- Add yogurt for creaminess
- Sprinkle granola for crunch
Frequently Asked Questions (FAQs)
Here are answer to common question about making Banana Porridge.
Is banana good in porridge?
Yes! Banana adds natural sweetness, creaminess, and nutrients.
Can I make banana porridge with water?
Yes, water works well, but milk makes it creamier.
Is porridge and banana healthy?
Yes, it’s rich in fiber, potassium, and energy-boosting carbs.
Can I prepare it the night before
Yes, you can make overnight oats with banana for a no-cook option.
Can babies eat banana porridge?
Yes, just mash the banana well and avoid added sugar.

