Bananas for Blood Pressure- Health Benefits
Adeel Abbas Written By Sania Malik || Reviewed By Adeel Abbas Bananas are a good source of potassium, which help to lower blood pressure. A medium banana contains about 422 milligrams of…
Benefits of Vitamin B6 in Bananas
Written By Sania Malik || Reviewed By Adeel Abbas Vitamin B6 is a vital nutrient that is required by the body for the proper functioning of various physiological processes. Vitamin…
Delicious Banana Smoothie Recipe
Written By Sania Malik || Reviewed By Adeel Abbas If you’re looking for a healthy and delicious drink that you can easily make at home, then you might want to…
Rhino Horn Bananas- Characteristics, Nutrition & Benefits
Written By Sania Malik || Reviewed By Adeel Abbas Rhino Horn bananas, also known as Rhino Horn plantains, are a type of banana that originated in West and Central Africa.…
Vitamins and Minerals in Banana
Written By Sania Malik || Reviewed By Adeel Abbas Vitamins and minerals in banana are essential nutrients that the body requires to function properly. Vitamins are organic compounds that the…
Delicious Banana Muffins Recipe
Written By Sania Malik || Reviewed By Adeel Abbas If you’re looking for a sweet and healthy snack, banana muffins are an excellent choice. Not only are they easy to…
Vitamin C in Banana
Written By Sania Malik || Reviewed By Adeel Abbas Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth and repair of tissues…
Thousand Fingers Bananas-Origin, Characteristics, Nutrition & Amazing Benefits
Written By Sania Malik || Reviewed By Adeel Abbas Thousand Fingers bananas, also known as Pisang Seribu in Indonesia, are a variety of banana that is native to Southeast Asia.…
15 Health Benefits of Banana Shake with Dates
Written By Sania Malik || Reviewed By Adeel Abbas Banana shakes with dates have become quite popular recently, and for a good reason. These two ingredients are packed with nutrients…
Delicious Banana Cake Recipe
Written By Sania Malik || Reviewed By Adeel Abbas Banana cake is a classic dessert that never goes out of style. It’s moist, fluffy, and packed with the sweet and…